We know that consume unhealthy food and beverage can cause scary illness, but we also often ignore some habits after we eat, and beyond expectations, these habits could kill us
1. Consume fruit
Consume fruit after eat surprisingly is a wrong habit. After food enter the stomach, it takes 1 – 2 hour to absorbed, if after we eat then consume fruit, fruit will be blocked by the previous food, for the consequence, fruit can’t be absorbed normally. If this habit happen for a long time, it can cause puffed up stomach, diarrhea, constipation, etc.
2. Drink strong tea
Drinking tea after eat, can thin stomach’s mucus, consequently affect the alimentary of food. In addition, many tea leaves contain tanin (tanat acid), if drinking tea after eat, will make a protein that had not yet digested, integrates with stomach acid tanat and form sediments that are not easily digested, so the influence protein absorption. Tea can also prevent iron absorption, if this condition continue for a long time, symptoms of anemia may occur because less iron
3. Smoking
The danger of smoking after eating 10-fold larger compared to normal day-to-day!
This is because the circulation of blood in the alimentary canal after eating increases, consequently a large amount of cigarettes content in the uterus that is not good for the health absorbed, so that it can damage the heart, brain and heart blood vessel and cause other disease that related with these aspects.
4. Bath
Bath after a eat, can make the volume of blood flow on the body surface increase, and the volume of blood flow in the intestine and stomach channels reduced, thus making the alimentary function of stomach become weak, and cause poor alimentary.
5. Loosen belt
Loosen belt after eat, even felt somewhat comfortable, but it can lead to decrease in pressure in the stomach cavity, forcing the side down. If this habit continuously carried out, will actually have a stomach down.
6. A stroll (walk)
Walking after eat, not only can not live "99" (long age), even as it increased the volume of sports, it can affect nutrients absorption of alimentary canal. Especially for old ages, weakened heart function, blood vessel constriction, a lot of running after eat will cause decreased blood pressure symptoms and other symptoms.
7.Karaoke
After the eat, Our stomach will have more contents, stomach wall becomes thinner, the volume of blood flow increases, in this condition, singing can make the body cavity move down, the burden of stomach cavity is increased, if it light, it will cause poor digestion, can cause the disruption in the stomach and other diseases symptoms.
8. Driving
This is because after eating, stomach and intestine requires a large amount of blood to process the food, causing brain organs lack off blood for a while, so thus can cause operational errors.
free translation from:www.erabaru.com
1. Consume fruit
Consume fruit after eat surprisingly is a wrong habit. After food enter the stomach, it takes 1 – 2 hour to absorbed, if after we eat then consume fruit, fruit will be blocked by the previous food, for the consequence, fruit can’t be absorbed normally. If this habit happen for a long time, it can cause puffed up stomach, diarrhea, constipation, etc.
2. Drink strong tea
Drinking tea after eat, can thin stomach’s mucus, consequently affect the alimentary of food. In addition, many tea leaves contain tanin (tanat acid), if drinking tea after eat, will make a protein that had not yet digested, integrates with stomach acid tanat and form sediments that are not easily digested, so the influence protein absorption. Tea can also prevent iron absorption, if this condition continue for a long time, symptoms of anemia may occur because less iron
3. Smoking
The danger of smoking after eating 10-fold larger compared to normal day-to-day!
This is because the circulation of blood in the alimentary canal after eating increases, consequently a large amount of cigarettes content in the uterus that is not good for the health absorbed, so that it can damage the heart, brain and heart blood vessel and cause other disease that related with these aspects.
4. Bath
Bath after a eat, can make the volume of blood flow on the body surface increase, and the volume of blood flow in the intestine and stomach channels reduced, thus making the alimentary function of stomach become weak, and cause poor alimentary.
5. Loosen belt
Loosen belt after eat, even felt somewhat comfortable, but it can lead to decrease in pressure in the stomach cavity, forcing the side down. If this habit continuously carried out, will actually have a stomach down.
6. A stroll (walk)
Walking after eat, not only can not live "99" (long age), even as it increased the volume of sports, it can affect nutrients absorption of alimentary canal. Especially for old ages, weakened heart function, blood vessel constriction, a lot of running after eat will cause decreased blood pressure symptoms and other symptoms.
7.Karaoke
After the eat, Our stomach will have more contents, stomach wall becomes thinner, the volume of blood flow increases, in this condition, singing can make the body cavity move down, the burden of stomach cavity is increased, if it light, it will cause poor digestion, can cause the disruption in the stomach and other diseases symptoms.
8. Driving
This is because after eating, stomach and intestine requires a large amount of blood to process the food, causing brain organs lack off blood for a while, so thus can cause operational errors.
free translation from:www.erabaru.com
Posts
thanks for your information
-zdd-
http://oracleforbeginner.blogspot.com
where did you get this information? /What's your reference/source?